Stress Management through Sahaja Yoga
Ours is a restless age- an age where rapid changes in technology are causing a breakdown of old values and fragmenting our personality....
Dr.Umesh C Rai on Sahaja Yoga
Article from The Indian Express: "Easy Healer" Sudipta Basu in conversation with late Dr. Umesh C. Rai, MBBS, MD, FIMSA, Ex-Director of...
Stop feeling Guilty..
"Don't be too harsh on yourself. Stop feeling guilty about what has happened. Forgive yourself and forgive others.'' For Mataji as she is...
Story of Sahaja Yoga
A beautiful video about Sahaja Yoga around the world
What is Kundalini energy?
Kundalini is a residual power lying in three and half coils at the end of the spine in a triangular bone called sacrum. When this power...
Yoga is not exercising!
The western world recognizes yoga as something to do with exercising, stretching or breathing. But in the Eastern phylosophy of Vedic...
