Meditation is as easy as breathing..
Shri Mataji says Sahaja Yoga is profound but simple enough for even children to follow, just like breathing! She also says that true freedom means accessing your own powers that reside inside you, dormant, waiting to be awakened. In your central nervous system, and in your conscious mind, you must feel the existence of the spirit to become a truly free individual. Empowerment and joy are at your doorstep thanks to the practice of Sahaja Yoga. True meditation is an intensely
Global problems facing women today
Brothers and Sisters of the World, It is a great honour for me to talk about global problems of women in front of this distinguished assembly. First of all I would like to offer my profound gratitude to the government and the people of our host country, the People's Republic of China. I have had the privilege of visiting China on two previous occasions and I am a great admirer of the wisdom and culture of this great nation that I have visited. This is, beyond my imagination,
Sahaja yoga offers holistic health
We are made up of Physical, Mental, Emotional, and Spiritual being that depend and interact with one another at various levels to maintain balance and peace within . When one is disturbed, the others have a consequence as well. Holistic Health relates to an approach to life which is not merely focusing on illness or specific parts of the body, but this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasizes
Researching Sahaja Yoga
In order to try and understand what it is about meditation that makes it special we have turned to some sophisticated brain imaging technology. A pilot study of advanced Sahaja Yoga meditators using a QEEG (quantitative electro encephelo gram) has yielded some very interesting results. This method is able to produce two-dimensional maps of the electrical changes in the brain as the meditator enters into the state of meditation. Our study was conducted on a small group of med
Your hands will speak!!
"That Day shall We set a seal on their mouths. But their hands will speak to us, and their feet bear witness, to all that they did.
surah 36:65 Ya-sin
(Abdullah Yusuf Ali, The Holy Qur'an, Amana Corporation, 1989.) "Muhammad Sahib has written very clearly that 'when your Resurrection will take place then your hands will speak, and will give witness against you.' That is what that they will tell you what's wrong with you. Your hands will tell clearly and that to know the Tr
Stress Management through Sahaja Yoga
Ours is a restless age- an age where rapid changes in technology are causing a breakdown of old values and fragmenting our personality. The result of this is tremendous psychological disturbances, stress and tension. Happiness seems to be eluding us and we are constantly seeking answers. In the name of religion people of different countries and communities are waging a war amongst themselves.
In fact, as Shree Mataji Nirmala Devi says, ‘We are waging war with ourselves, wit
Dr.Umesh C Rai on Sahaja Yoga
Article from The Indian Express: "Easy Healer" Sudipta Basu in conversation with late Dr. Umesh C. Rai, MBBS, MD, FIMSA, Ex-Director of the International Sahaja Yoga Research and Health Center, Mumbai. Doctors in Madrid had given up on her condition of Polyarteritis Nodosa. And Emilia Moreno lived in a state of semi-paralysis for 20 years - she could barely walk or use her hands. And yet, after spending a couple of months at a health centre in Navi Mumbai, she wrote in her fa
Stop feeling Guilty..
"Don't be too harsh on yourself. Stop feeling guilty about what has happened. Forgive yourself and forgive others.'' For Mataji as she is popularly known, peace lies within an individual and it needs to be discovered. According to her, it is essential to go into the meditative state to reach that state. "And it is just the beginning of a transformation that takes us to a higher level of awareness,'' she said. Shri Nirmala Devi noted that people were not aware of the subtle sy
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