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Online Meditation 

Next online series starts June 6th
Everyday morning 6am (New York time)
(Convert to your local time)

Everyone Welcome

• No previous experience required

• Join in at anytime, even if you miss some sessions

• Join with Zoom for interactive session or use YouTube

• No yoga mats or exercises

• No need to sit on the floor or any postures required


Newcomers and regulars will learn how to meditate and experience true state of thoughtless awareness after awakening your Kundalini. This process is called Self Realization which is simple, easy and spontaneous to get through Sahaja Yoga


One on one help and workshops with group practice will be available on Zoom breakour rooms.

This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in daily online sessions you will notice increasing gaps between your thoughts and feeling more relaxed and spiritual. Sahaja Yoga is volunteer run, always free and practiced in more than 100 countries.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule. See daily recordings.

When you become the Spirit, your attention gets enlightened into collective consciousness – it becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)

Join anytime.

No previous experience in meditation required •  Join in at anytime, even if you miss some sessions.

Every day 6:00am (New York time)
(Convert to your local time)

Latest news & Support

Join the  WhatsApp group for latest news and dedicated support during, and after.


We recommend you join using Zoom for live interactive sessions otherwise watch on YouTube.
Every day 6:00 am EST

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