‘’Freedom is when you really get your own powers which are within you… In your central nervous system and in your conscious mind you must feel the existence of the spirit.’’ H.H. Shri Mataji 

The majority of realized people have used affirmations when their Kundalini was first awakened at the time of self 
realization. An affirmation is the English equivalent of a mantra and can be used to help clear any blockage in the subtle body. 

Each Chakra has an inbuilt set of functions and qualities which recede when the subtle body becomes blocked or 
challenged, but can be re-awakened using affirmations. When a quality is affirmed during meditation, the corresponding Chakra benefits and its function improves. Sometimes gradually or often spontaneously, the 
Chakra recovers and the associated problem is dissolved. 

There are 3 primordial powers within us, i.e. 1 for each channel or nadi (the left, right and centre). Similarly, the 7 major Chakras have distinct qualities that may experience problems on the left, right or centre. 

In the same way that Chakras can be cleared using vibrations, when in meditation the seeker can place the right hand onto the relevant area of the body (keeping the left palm turned upwards) and make the appropriate affirmation a number of times until the subtle body clears.