What is Kundalini energy?
Kundalini is a residual power lying in three and half coils at the end of the spine in a triangular bone called sacrum. When this power rises and crosses the seven chakras or the energy centers then you get connected to the all pervading power. After this happening called Self Realization, you become integrated and achieve the connection with the collective consciousness which Carl Jung has described. With the awakening of the Kundalini, your centers get nourished which ultim
Yoga is not exercising!
The western world recognizes yoga as something to do with exercising, stretching or breathing. But in the Eastern phylosophy of Vedic science it has a much broader and deeper meaning .Often times, its used in conjugation with many forms of spiritual seeking such as Bhakti(devotion), Jnana(knowledge), Karma(Action), Hatha(excercises) etc. Yoga is a Sanskrit word derived from the root word "yuj"which literally means "to unite", "to connect", "to yoke", "to join" with the higher
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