Kundalini is a residual power lying in three and half coils at the end of the spine in a triangular bone called sacrum. When this power rises and crosses the seven chakras or the energy centers then you get connected to the all pervading power. After this happening called Self Realization, you become integrated and achieve the connection with the collective consciousness which Carl Jung has described.
With the awakening of the Kundalini, your centers get nourished which ultimately give you a good health and you start feeling better physically.Also you become peaceful and mentally also you become very sharp. Its powers are remarkable and can be easily achieved through Sahaja Yoga.
This was not possible in earlier times and its only now that in masses people are able to achieve complete yoga with themselves.
Shri Mataji Nirmala Devi describes it in her own words "Kundalini is your own mother. Your individual mother. And She has tape-recorded all your past and your aspirations, everything. And She rises because She wants to give you your second birth, but She is your individual mother. You don’t share Her with anybody else. Yours is a different, somebody else’s is different. Because the tape-recording is different.
We say She is the reflection of the Adi Shakti who is called as Holy Ghost in the bible. But She rises without any difficulty. Hardly any time it takes.
Editor – This image depicts the rising of the Kundalini through the chakras (energy centres). The Kundalini is located in the triangular sacrum bone at the base of the spine. This process is part of the Self-Realization process that is offered through the Sahaja Yoga meditation technique.